Sunday, March 13, 2011

UNDER 77kg

OMG I'm so happy to finally be in the 76kg range. I jumped on the scales this morning and it came up with 76.8 kg. That is a loss of 700g in a little under 2 weeks. I know this is slow going but I am not concerned. It's not a race and I know that if I applied my self more I would lose it faster.
I only got to the gym once last week. I went on Wednesday hoping to do the pump class, but they were doing step. I was disappointed so jumped on the cardio machines for a hour instead. I also hopped on our treadmill twice. So I am thinking that 3 x exercise sessions a week are just not cutting the mustard. I've set my self a goal of 4 gym sessions this week and on the treadmill on the other 3.
We are off to Brisbane in a week and a half and I would love to be at 76kg or under for my visit to my Surgeon. That would be a total loss of 17.5 kg lost since surgery, and would put me back at pre-pregnancy weight.
I will post again just before we leave to let you know how I've gone :)
Take Care

Tuesday, March 1, 2011

Gotta Tell You!!!

I just have to let you know, since I decided to give my self a kick in the butt, I have started to lose again. Yay. I jumped on the scales this morning and it said 77.5 kg (170.85 Pounds). OMG I have lost a whole kg in the last week and a half. I am super excited. Only 12.5 kg to go till goal.
I have been watching my portion sizes a little closer and have been trying hard to avoid the sweets. I've stocked up the fridge with Nestle Diet desserts so I can kill the cravings with them instead.
I've also been trying to get out and exercise everyday.
It's amazing what can happen when you follow the Band Rules. LOL.