I only got to the gym once last week. I went on Wednesday hoping to do the pump class, but they were doing step. I was disappointed so jumped on the cardio machines for a hour instead. I also hopped on our treadmill twice. So I am thinking that 3 x exercise sessions a week are just not cutting the mustard. I've set my self a goal of 4 gym sessions this week and on the treadmill on the other 3.
We are off to Brisbane in a week and a half and I would love to be at 76kg or under for my visit to my Surgeon. That would be a total loss of 17.5 kg lost since surgery, and would put me back at pre-pregnancy weight.
I will post again just before we leave to let you know how I've gone :)