Sunday, December 19, 2010

End of Challenge

So I weighed in this morning at 79.7 kg (175.7 pounds). Woohoo, I'm finally under the 80 kg mark. I lost a total of 2.5 kg which really isn't that great but I'll take a loss any day. Over the 6 weeks I pretty much stayed the same for about 3 of them so I'm happy to have lost that weight. I know that it will never be regained and that is a truly wonderful feeling.
The biggest success I have achieved over these 6 weeks has not been the weight loss but has been the exercise. I now have a happy routine of doing classes and going walking. The motivation of the challenge helped me find a rhythm that I am determined to stick with.
Happy am I, going into the Christmas feasting season knowing that this will be the first year ever that I have not over eaten and that I will most likely lose weight this week :)
I Love My Band
PS: Merry Christmas Everyone

1 comment:

  1. Sounds good to me, well done on being under 80!